Gracie Master Cycle [RIP]
File Information
File Size: 576.37 MB
Creat Time: 2014-11-29
Active Degree: 441
Last Active: 2024-11-20
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File List
- video 326.85 MB
- video 125.36 MB
- video 123.99 MB
- Drill 3- Back Mount, Leg Locks, and Standing Techniques.pdf 30 KB
- Drill 2- Guard and Half Guard Techniques.pdf 30 KB
- Drill 6- Fight Simulation Sparring.pdf 29 KB
- Drill 1- Mount and Side Mount Techniques.pdf 29 KB
- Drill 4- Gi Sparring.pdf 29 KB
- Drill 5- No-gi Sparring.pdf 29 KB