[ TutSala.com ] Udemy - Respiro - Breath and Movement Training for Better Health


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File Size:   1.93 GB
Creat Time:   2024-07-27
Active Degree:   10
Last Active:   2024-11-16
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Tags:    TutSala com Udemy - Respiro - Breath and Movement Training for Better Health
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File List

  1. ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/1. Module-3 Introduction Discover the Rise Up breathing techniques.mp4 184.96 MB
  2. ~Get Your Files Here !/3. Module-2 Getting a better nights rest/1. Module-2 Introduction Getting the best nights sleep you've ever had.mp4 179.71 MB
  3. ~Get Your Files Here !/1. Introduction with Marco Tesi/1. Introduction & welcome to the course.mp4 154.70 MB
  4. ~Get Your Files Here !/7. Module-6 Stress and Resilience/1. Module-6 Introduction Building resilience to the stress of the modern world.mp4 143.99 MB
  5. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3. Advanced technique.mp4 130.74 MB
  6. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2. Basic technique.mp4 125.70 MB
  7. ~Get Your Files Here !/5. Module 4 The Bottom Up approach/1. Module-4 Introduction The Bottom Up technique.mp4 118.46 MB
  8. ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/1. Module-1 Introduction Reconnecting to your breath - Back to basics.mp4 116.92 MB
  9. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/1. Module-5 Introduction Learn how to Make the Shift.mp4 110.15 MB
  10. ~Get Your Files Here !/1. Introduction with Marco Tesi/2. Before we begin, learn some more about Marco Tesi.mp4 61.73 MB
  11. ~Get Your Files Here !/5. Module 4 The Bottom Up approach/2. Basic technique.mp4 61.32 MB
  12. ~Get Your Files Here !/5. Module 4 The Bottom Up approach/3. Advanced technique.mp4 53.18 MB
  13. ~Get Your Files Here !/1. Introduction with Marco Tesi/3. How to structure these techniques for maximum effect.mp4 50.59 MB
  14. ~Get Your Files Here !/7. Module-6 Stress and Resilience/2. Breathe through the stress technique.mp4 47.03 MB
  15. ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/2. Basic technique.mp4 44.46 MB
  16. ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/3. Advanced technique.mp4 44.43 MB
  17. ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/2. Basic technique.mp4 42.99 MB
  18. ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/3. Advanced technique.mp4 36.69 MB
  19. ~Get Your Files Here !/3. Module-2 Getting a better nights rest/2. Beginner technique.mp4 28.14 MB
  20. ~Get Your Files Here !/3. Module-2 Getting a better nights rest/3. Advanced technique.mp4 28.12 MB
  21. ~Get Your Files Here !/5. Module 4 The Bottom Up approach/2.1 Module 4 Advanced V2.pdf 14.94 MB
  22. ~Get Your Files Here !/5. Module 4 The Bottom Up approach/3.1 Module 4 Advanced V2.pdf 14.94 MB
  23. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3.3 Module 5 Advanced Part 3 v2.pdf 13.08 MB
  24. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2.1 Module 5 Basic Part 1.pdf 13.04 MB
  25. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3.2 Module 5 Advanced Part 2 v2.pdf 13.03 MB
  26. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3.1 Module 5 Advanced Part 1.pdf 13.02 MB
  27. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2.2 Module 5 Basic Part 2 v2.pdf 12.99 MB
  28. ~Get Your Files Here !/7. Module-6 Stress and Resilience/2.1 Module 6 Technique.pdf 12.97 MB
  29. ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/2.1 Module 3 Basic.pdf 12.96 MB
  30. ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/3.1 Module 3 Advanced V4.pdf 12.96 MB
  31. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2.3 Module 5 Basic Part 3 v2.pdf 12.95 MB
  32. ~Get Your Files Here !/7. Module-6 Stress and Resilience/1.1 Module 6 Technique V2.pdf 12.94 MB
  33. ~Get Your Files Here !/3. Module-2 Getting a better nights rest/3.1 Module 2 Advanced.pdf 12.93 MB
  34. ~Get Your Files Here !/3. Module-2 Getting a better nights rest/2.1 Module 2 Basic.pdf 12.90 MB
  35. ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/2.1 Module 1 Basic.pdf 12.79 MB
  36. ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/3.1 Module 1 Advanced.pdf 12.76 MB
  37. ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/1.1 Questionnaire and Daily Report.pdf 49 KB
  38. ~Get Your Files Here !/3. Module-2 Getting a better nights rest/1. Module-2 Introduction Getting the best nights sleep you've ever had.srt 11 KB
  39. ~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/1. Module-3 Introduction Discover the Rise Up breathing techniques.srt 11 KB
  40. ~Get Your Files Here !/1. Introduction with Marco Tesi/1. Introduction & welcome to the course.srt 9 KB
  41. ~Get Your Files Here !/7. Module-6 Stress and Resilience/1. Module-6 Introduction Building resilience to the stress of the modern world.srt 8 KB
  42. ~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/1. Module-1 Introduction Reconnecting to your breath - Back to basics.srt 7 KB
  43. ~Get Your Files Here !/5. Module 4 The Bottom Up approach/1. Module-4 Introduction The Bottom Up technique.srt 7 KB
  44. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/1. Module-5 Introduction Learn how to Make the Shift.srt 6 KB
  45. ~Get Your Files Here !/1. Introduction with Marco Tesi/2. Before we begin, learn some more about Marco Tesi.srt 4 KB
  46. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3. Advanced technique.srt 2 KB
  47. ~Get Your Files Here !/1. Introduction with Marco Tesi/3. How to structure these techniques for maximum effect.srt 2 KB
  48. ~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2. Basic technique.srt 2 KB
  49. ~Get Your Files Here !/5. Module 4 The Bottom Up approach/2. Basic technique.srt 1 KB
  50. ~Get Your Files Here !/3. Module-2 Getting a better nights rest/2. Beginner technique.srt 1 KB

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