John Danaher - ETS - Triangles


File Information

File Size:   2.98 GB
Creat Time:   2024-06-21
Active Degree:   35
Last Active:   2024-11-18
Magnet Link:    Magnet LinkMagnet Link
Tags:    John Danaher - ETS - Triangles
Statement:   This site does not provide download links, only text displays, and does not contain any infringement.

File List

  1. 1. Intro & Overview & mechanics/1. Intro & Overview/1. Intro & Overview.mp4 116.08 MB
  2. 5. Yoko Sankaku/1. Yoko Sankaku Intro.mp4 90.56 MB
  3. 2. Omote Sankaku Series/1. Omote Sankaku Details/1. Omote Sankaku- Front Triangle.mp4 80.09 MB
  4. 3. Hantai Sankaku Series/1. Intro to Hantai Sankaku.mp4 69.02 MB
  5. 3. Hantai Sankaku Series/2. Omote & Hantai Sankaku Elbow Position.mp4 60.40 MB
  6. 2. Omote Sankaku Series/4. Seated Position Triangle Series/4. Under Hook to Triangle.mp4 59.01 MB
  7. 1. Intro & Overview & mechanics/3. Mechanics & Principles/1. Intro to the 5 Triangles.mp4 57.32 MB
  8. 2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/1. Front Triangle Side Position.mp4 51.09 MB
  9. 1. Intro & Overview & mechanics/1. Intro & Overview/6. Your body & the Triangles.mp4 50.92 MB
  10. 5. Yoko Sankaku/2. Attacking Turtle with Yoko Sankaku.mp4 50.42 MB
  11. 2. Omote Sankaku Series/1. Omote Sankaku Details/6. Putting All Together.mp4 49.46 MB
  12. 4. Ushiro Sankaku Series/4. Guard Pass & More/14. From Stangle to Joint Lock.mp4 47.57 MB
  13. 2. Omote Sankaku Series/5. Supine Position Triangle Series/1. The Clamp.mp4 46.97 MB
  14. 2. Omote Sankaku Series/8. Relation with Other Submissions/1. Relation with Other Submissions.mp4 46.30 MB
  15. 1. Intro & Overview & mechanics/3. Mechanics & Principles/5. Pulling down the Head.mp4 46.03 MB
  16. 2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/5. Magic of 2 on 1 Gripping.mp4 45.47 MB
  17. 2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/2. Front Triangle Side Position II.mp4 44.81 MB
  18. 2. Omote Sankaku Series/4. Seated Position Triangle Series/6. Kuzushi Based Entries.mp4 44.67 MB
  19. 2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/4. Seated Position Entries.mp4 44.47 MB
  20. 2. Omote Sankaku Series/5. Supine Position Triangle Series/7. Reactive Entries.mp4 44.39 MB
  21. 3. Hantai Sankaku Series/3. Sweep & Off balance with Hantai Sakaku.mp4 44.34 MB
  22. 6. Gyaku Sankaku/3. Entering Gyaku Sankaku II.mp4 41.02 MB
  23. 5. Yoko Sankaku/3. Attacking Turtle with Yoko Sankaku II.mp4 39.37 MB
  24. 2. Omote Sankaku Series/4. Seated Position Triangle Series/5. Inside Wrist Grip.mp4 39.11 MB
  25. 5. Yoko Sankaku/5. Linking Yoko Sankaku & Arm bar.mp4 38.61 MB
  26. 3. Hantai Sankaku Series/4. Transition to Joint Locks.mp4 38.55 MB
  27. 4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/1. Intro to Ushiro Sankaku.mp4 38.10 MB
  28. 2. Omote Sankaku Series/5. Supine Position Triangle Series/2. Entering Clamp Guard.mp4 37.88 MB
  29. 4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/8. From Mount Position.mp4 37.73 MB
  30. 5. Yoko Sankaku/7. Switching to Arm Lock.mp4 37.29 MB
  31. 2. Omote Sankaku Series/8. Relation with Other Submissions/5. Transition to Inside Heel Hook.mp4 37.20 MB
  32. 1. Intro & Overview & mechanics/3. Mechanics & Principles/4. Triangle Out of Scrambles.mp4 36.69 MB
  33. 4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/7. From Side Position II.mp4 34.92 MB
  34. 1. Intro & Overview & mechanics/3. Mechanics & Principles/2. Rotating Around the Head.mp4 34.76 MB
  35. 6. Gyaku Sankaku/1. Gyaku Sankaku.mp4 33.00 MB
  36. 1. Intro & Overview & mechanics/3. Mechanics & Principles/7. Upper Body to Lower Body.mp4 32.32 MB
  37. 2. Omote Sankaku Series/5. Supine Position Triangle Series/5. Monoplata to Front Triangle.mp4 32.30 MB
  38. 4. Ushiro Sankaku Series/2. Side Position & Mount Ushiro Sankaku/6. From Side Position.mp4 32.05 MB
  39. 2. Omote Sankaku Series/5. Supine Position Triangle Series/4. Wrist Controls to Triangle II.mp4 31.72 MB
  40. 2. Omote Sankaku Series/1. Omote Sankaku Details/5. Managing Transition II.mp4 31.19 MB
  41. 2. Omote Sankaku Series/3. Triangle Vs Single Leg Series/5. Triangle Vs Single Leg V.mp4 30.99 MB
  42. 1. Intro & Overview & mechanics/3. Mechanics & Principles/3. Transition from Trap Triangle.mp4 30.78 MB
  43. 2. Omote Sankaku Series/4. Seated Position Triangle Series/1. Over Tie Series.mp4 30.11 MB
  44. 2. Omote Sankaku Series/2. Entries & Mechanics of Omote Sankaku/3. Story of Every Triangle.mp4 30.07 MB
  45. 1. Intro & Overview & mechanics/3. Mechanics & Principles/6. Elbows Across the Chest.mp4 29.12 MB
  46. 2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/5. Front Triangle Mount Position.mp4 28.67 MB
  47. 4. Ushiro Sankaku Series/1. Ushiro Sankaku Intro & Entries/2. Mechanics of Ushiro Sankaku.mp4 28.39 MB
  48. 2. Omote Sankaku Series/5. Supine Position Triangle Series/3. Wrist Controls to Triangle.mp4 28.04 MB
  49. 2. Omote Sankaku Series/1. Omote Sankaku Details/4. Managing Transition.mp4 27.98 MB
  50. 2. Omote Sankaku Series/7. Side Position & Mount-Half Guard/4. Front Triangle Side Position IV.mp4 27.65 MB

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