Lifelong Health - Achieving Optimum Well-Being at Any Age


File Information

File Size:   7.84 GB
Creat Time:   2016-01-03
Active Degree:   4
Last Active:   2024-06-07
Magnet Link:    Magnet LinkMagnet Link
Statement:   This site does not provide download links, only text displays, and does not contain any infringement.

File List

  1. 29. Maintaining Your Mental Edge.avi 221.17 MB
  2. 16. The Good Fats.avi 220.74 MB
  3. 13. The Role of Vitamins.avi 220.73 MB
  4. 31. Focus on Menopause.avi 220.70 MB
  5. 30. Focus on Women's Health.avi 220.69 MB
  6. 35. Becoming an Educated Patient.avi 220.66 MB
  7. 22. Resistance Training and Weight Training.avi 220.65 MB
  8. 01. A Personal Path to Lifelong Health.avi 220.65 MB
  9. 34. Healthy Choices in Your Daily Life.avi 220.64 MB
  10. 12. The Physiology of Nutrition.avi 220.63 MB
  11. 04. Myths of Aging—Magical Times and Places.avi 220.61 MB
  12. 33. Focus on Children's and Adolescents' Health.avi 220.61 MB
  13. 32. Focus on Men's Health.avi 220.60 MB
  14. 17. Sugar, Salt, Allergies, and Additives.avi 220.58 MB
  15. 28. Brain Physiology, Alzheimer's, and Dementia.avi 220.56 MB
  16. 02. The Cellular Biology of Aging.avi 220.55 MB
  17. 06. Optimizing Health—Tests and Procedures.avi 220.54 MB
  18. 14. The Role of Supplements.avi 220.54 MB
  19. 07. Optimizing Health—Prevention.avi 220.53 MB
  20. 20. Movement and Recreation—a.k.a. Exercise.avi 220.53 MB
  21. 27. Mental Health and Stress Reduction.avi 220.52 MB
  22. 05. Myths of Aging—Magical Substances.avi 220.51 MB
  23. 15. Whole Foods for Optimum Health.avi 220.51 MB
  24. 25. Joy in Movement—Sports and Exercise Options.avi 220.51 MB
  25. 24. Exercise in Dealing with Injury and Disease.avi 220.51 MB
  26. 09. The End of the Journey—Death and Dying.avi 220.50 MB
  27. 03. The Physiology of Aging.avi 220.50 MB
  28. 10. Health Advances on the Horizon.avi 220.49 MB
  29. 23. Aerobic and Anaerobic Exercise.avi 220.47 MB
  30. 11. Nutrition—Choices for a Healthy Life.avi 220.47 MB
  31. 21. The Physiology of Muscle.avi 220.47 MB
  32. 18. The Physiology of Weight Management.avi 220.46 MB
  33. 19. Healthful Eating versus Fad Diets.avi 220.46 MB
  34. 08. How We Look—Surgery and Skin-Care.avi 220.44 MB
  35. 26. Martial Arts and Yoga.avi 220.44 MB
  36. 36. Here's to Your Healthy Life!.avi 220.43 MB
  37. credits.avi 63.38 MB
  38. Lifelong Health (Guidebook).pdf 10.45 MB
  39. 00. Professor Bio.avi 8.83 MB
  40. Lifelong Health (Description).mht 1.21 MB
  41. Lifelong Health (Starter Materials).mht 245 KB
  42. Lifelong Health - Achieving Optimum Well-Being at Any Age.txt 4 KB