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Learn Kung Fu Online for beginners
File Information
File Size:
3.40 GB
Creat Time:
2024-06-04
Active Degree:
85
Last Active:
2024-11-18
Magnet Link:
Magnet Link
Tags:
Learn
Kung
Fu
Online
for
beginners
Statement:
This site does not provide download links, only text displays, and does not contain any infringement.
File List
38 - Additional Videos/55 - 30 Minute Energy Center Chakra Meditation.mp4
686.75 MB
17 - Taan Sao Day 13/23 - Taan Sao Moves 14 Repeat Drill.mp4
116.77 MB
16 - Taan Sao Day 12/21 - Taan Sao Moves 5 8 Repeat Drill.mp4
116.25 MB
1 - Introduction/1 - Introduction.mp4
116.18 MB
28 - Gaan Sao Day 22/39 - Gaan Sao Moves 58 Repeat Drill.mp4
113.21 MB
29 - Gaan Sao Day 23/41 - Gaan Sao Moves 14 Repeat Drill.mp4
113.13 MB
4 - Paak Sao Day 2/6 - Moves 58 Repeat Drill.mp4
112.22 MB
5 - Paak Sao Day 3/8 - Moves 1 4 Repeat Drill.mp4
112.16 MB
2 - Chi Kung Foundation Brocade/2 - Chi Kung Foundation Brocade.mp4
88.36 MB
23 - Taan Sao Day 19/29 - Taan Sao Power.mp4
77.80 MB
21 - Taan Sao Day 17/27 - Taan Sao Fluidity and Economy of Motion.mp4
77.40 MB
13 - Paak Sao Additional Footage/16 - Blocking Techniques in Depth Pank Sao.mp4
65.88 MB
9 - Paak Sao Day 7/12 - Fluidity and Economy of Motion.mp4
65.38 MB
31 - Gaan Sao Day 25/43 - Gaan Sao Arms Specific.mp4
64.78 MB
25 - Taan Sao Additional Footage/33 - Blocking Techniques in Depth Taan Sao.mp4
62.78 MB
39 - Conclusion/56 - Well done you have completed the foundation course.mp4
61.18 MB
18 - Taan Sao Day 14/24 - Taan Sao Side Kick Variations.mp4
61.09 MB
32 - Gaan Sao Day 26/44 - Gaan Sao Fluidity and Economy of Motion.mp4
60.21 MB
28 - Gaan Sao Day 22/38 - Gaan Sao Move 5 8 Front Kick.mp4
55.22 MB
38 - Additional Videos/54 - Moving with Speed.mp4
54.55 MB
36 - Gaan Sao Additional Footage/52 - Blocking Techniques in Depth Gaan Sao.mp4
54.04 MB
6 - Paak Sao Day 4/9 - Round Kick Variation.mp4
52.88 MB
17 - Taan Sao Day 13/22 - Taan Sao Footwork.mp4
51.22 MB
7 - Paak Sao Day 5/10 - Arm Details.mp4
50.29 MB
20 - Taan Sao Day 16/26 - Taan Sao Kick Details.mp4
48.14 MB
29 - Gaan Sao Day 23/40 - Gaan Sao Footwork leg techniques.mp4
45.40 MB
5 - Paak Sao Day 3/7 - Footwork.mp4
44.19 MB
34 - Gaan Sao Day 28/46 - Gaan Sao Power.mp4
44.03 MB
26 - Taan Sao Summary/34 - Taan Sao Summary.mp4
43.00 MB
37 - Gaan Sao Summary/53 - Gaan Sao Summary.mp4
41.09 MB
27 - Gaan Sao Day 21/36 - Gaan Sao Moves 1 4 Block Palm.mp4
40.96 MB
28 - Gaan Sao Day 22/37 - Gaan Sao Moves 1 4 Pad Drill.mp4
40.89 MB
35 - Gaan Sao Day 29/48 - Gaan Sao Moves 1 4 Pad Drill.mp4
40.88 MB
4 - Paak Sao Day 2/5 - Moves 58.mp4
40.76 MB
3 - Paak Sao Day 1/4 - Moves 1 4.mp4
39.55 MB
30 - Gaan Sao Day 24/42 - Gaan Sao Front Kick Variations.mp4
39.06 MB
8 - Paak Sao Day 6/11 - Kick Structure.mp4
38.50 MB
11 - Paak Sao Day 9/14 - Power.mp4
38.41 MB
14 - You should now have a good idea how to do this form/17 - Paak Sao Summary.mp4
37.36 MB
15 - Taan Sao Day 11/19 - Taan Sao Moves 1 4.mp4
35.13 MB
15 - Taan Sao Day 11/18 - Introduction to Taan Sao.mp4
34.06 MB
16 - Taan Sao Day 12/20 - Taan Sao Moves 5 8.mp4
33.38 MB
19 - Taan Sao Day 15/25 - Arm Movement Details.mp4
33.17 MB
35 - Gaan Sao Day 29/49 - Gaan Sao Moves 5 8 Pad Drill.mp4
30.27 MB
3 - Paak Sao Day 1/3 - Introduction to Paak Sao.mp4
30.05 MB
24 - Taan Sao Day 20/30 - Taan Sao Final Form.mp4
26.18 MB
27 - Gaan Sao Day 21/35 - Introduction to Gaan Sao.mp4
25.99 MB
22 - Taan Sao Day 18/28 - Taan Sao Speed.mp4
24.15 MB
10 - Paak Sao Day 8/13 - Speed.mp4
19.42 MB
12 - Paak Sao Day 10/15 - Final Form.mp4
18.17 MB
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