500 Hour Yoga Teacher Training (Part 4) Yoga Alliance RYT500


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File Size:   24.02 GB
Creat Time:   2024-06-18
Active Degree:   64
Last Active:   2024-11-25
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File List

  1. 6. Chakras/3. Chakras Lecture & Workshop Teacher Joanna Griffin.mp4 2.10 GB
  2. 5. Yoga Sutras - Part 2/1. Yoga Sūtras Chapter 2 Lecture Teacher Juan Villegas.mp4 1.30 GB
  3. 6. Chakras/13. Practice Class Sacral Chakra-Themed Yoga Class with Emily Kane.mp4 1.30 GB
  4. 16. It's time to enjoy a Yoga class!/1. Practice Class Slow Crow Vinyasa with Juan Villegas (60 minutes).mp4 1.26 GB
  5. 9. Ayurveda/5. Ayurveda Module 1 Lecture Teacher Angela Inglis.mp4 1.03 GB
  6. 8. It's time to enjoy a Yoga class!/1. Practice Class Low Body Yin with Andrea Nacey (45 minutes).mp4 1000.79 MB
  7. 9. Ayurveda/23. AyurYoga Class Kapha-Balancing Hatha Flow with Angela Inglis.mp4 977.79 MB
  8. 9. Ayurveda/9. AyurYoga Class Vata-Balancing Hatha with Angela Inglis (44 minutes).mp4 972.33 MB
  9. 11. Ethics/4. Ethics Lecture Teacher Mark Atherton.mp4 921.18 MB
  10. 9. Ayurveda/16. Ayurveda Module 2 Lecture Teacher Angela Inglis.mp4 770.27 MB
  11. 17. Mentorship - Part 2/5. Asteya - Dharma Talk with Angela Inglis.mp4 751.69 MB
  12. 17. Mentorship - Part 2/9. Brahmacharya - Teachers Sharing Circle.mp4 733.06 MB
  13. 9. Ayurveda/17. AyurYoga Class Pitta-Balancing Hatha with Angela Inglis (30 minutes).mp4 729.04 MB
  14. 9. Ayurveda/26. Practice Class Pranayama for Digestion with Angela Inglis (30 minutes).mp4 728.83 MB
  15. 14. Core & Arm Balance Asana/6. Practice Class Arm Balance Vinyasa with Ricky Stewart (30 minutes).mp4 714.57 MB
  16. 14. Core & Arm Balance Asana/12. Practice Class Flying Splits Vinyasa with Juan Villegas (30 minutes).mp4 701.75 MB
  17. 13. It's time to enjoy a Yoga class!/1. Practice Class Guided Relaxation with Nancy Frohlick (30 minutes).mp4 638.14 MB
  18. 10. Yoga Sutras - Part 3/1. Yoga Sūtras Chapter 3 Lecture Teacher Nancy Frohlick.mp4 578.74 MB
  19. 17. Mentorship - Part 2/10. Brahmacharya - Workshop with Mark Atherton.mp4 572.59 MB
  20. 17. Mentorship - Part 2/4. Asteya - Teachers Sharing Circle.mp4 542.96 MB
  21. 6. Chakras/14. Practice Class Solar Plexus Chakra-Themed Yoga Class with Andrea Nacey.mp4 510.22 MB
  22. 4. It's time to enjoy a Yoga class!/1. Practice Class Grounding Hatha with Nancy Frohlick (20 minutes).mp4 411.00 MB
  23. 11. Ethics/5. Practice Tutorial Practicing Yoga off the Mat with Juan Villegas (16 minutes).mp4 362.09 MB
  24. 3. Seated Asana/6. Binds.mp4 322.12 MB
  25. 9. Ayurveda/22. Ayurveda Module 3 Lecture Teacher Angela Inglis.mp4 283.37 MB
  26. 14. Core & Arm Balance Asana/10. Crow Pose.mp4 253.44 MB
  27. 14. Core & Arm Balance Asana/7. Eight Angle Pose.mp4 244.51 MB
  28. 12. Meditation Asana/2. Corpse Pose.mp4 230.89 MB
  29. 14. Core & Arm Balance Asana/3. Four Limbed Staff Pose.mp4 226.61 MB
  30. 3. Seated Asana/1. Sage I & III.mp4 224.29 MB
  31. 7. Hip Opener Asana/2. 1-Legged King Pigeon Pose.mp4 223.61 MB
  32. 3. Seated Asana/5. Revolved Head to Knee Pose.mp4 218.67 MB
  33. 7. Hip Opener Asana/1. Firelog Pose.mp4 205.81 MB
  34. 14. Core & Arm Balance Asana/2. Plank Pose.mp4 195.82 MB
  35. 14. Core & Arm Balance Asana/9. Shoulder Pressing Pose.mp4 189.04 MB
  36. 14. Core & Arm Balance Asana/11. Handstand Pose.mp4 186.95 MB
  37. 3. Seated Asana/2. Lotus Pose.mp4 185.98 MB
  38. 14. Core & Arm Balance Asana/8. Side Crow.mp4 183.67 MB
  39. 14. Core & Arm Balance Asana/5. Side Plank Pose.mp4 181.54 MB
  40. 14. Core & Arm Balance Asana/1. Dolphin Plank Pose.mp4 181.32 MB
  41. 7. Hip Opener Asana/3. Monkey Pose.mp4 176.40 MB
  42. 14. Core & Arm Balance Asana/4. Scale Pose.mp4 142.69 MB
  43. 12. Meditation Asana/1. Easy Pose.mp4 131.45 MB
  44. 3. Seated Asana/4. Heron Pose.mp4 120.61 MB
  45. 3. Seated Asana/3. Hero Pose.mp4 114.77 MB
  46. 6. Chakras/5. Muladhara Chakra Root Teacher Andrea Nacey.mp4 76.44 MB
  47. 6. Chakras/8. Anahata Chakra Heart Teacher Andrea Nacey.mp4 50.66 MB
  48. 6. Chakras/7. Manipura Chakra Solar Plexus Teacher Andrea Nacey.mp4 50.63 MB
  49. 1. Introduction/7.1 Udemy 300 Hour - Part 2.pdf 43.39 MB
  50. 6. Chakras/10. Ajna Chakra 3rd Eye Teacher Andrea Nacey.mp4 39.25 MB