[ CourseHulu.com ] Udemy - Healthy Feet and Posture - Technique Masterclass


File Information

File Size:   867.94 MB
Creat Time:   2024-06-02
Active Degree:   79
Last Active:   2024-11-13
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Tags:    CourseHulu com Udemy - Healthy Feet and Posture - Technique Masterclass
Statement:   This site does not provide download links, only text displays, and does not contain any infringement.

File List

  1. ~Get Your Files Here !/3. Calves/2. Barre Calf Stretches, Downward Facing Dog with Hamstring Stretch.mp4 102.79 MB
  2. ~Get Your Files Here !/6. Jump Rope Exercises/1. The Basic Jump, Foot-Cross Jump, Single-Leg Jump, Alternating Jump.mp4 94.69 MB
  3. ~Get Your Files Here !/4. Hamstring Exercises/1. Modified Hurdler Stretch, Forward Bend and Scissor Hamstring Stretch.mp4 90.41 MB
  4. ~Get Your Files Here !/4. Hamstring Exercises/2. Seated Hamstring Stretch, Lying Hamstring Stretch, Standing Knee To Chest.mp4 89.74 MB
  5. ~Get Your Files Here !/5. Posture/1. Reverse Prayer Pose, Cow Face Arms and Child’s Pose.mp4 81.93 MB
  6. ~Get Your Files Here !/2. Feet and Toes/3. Toe Curl, Arch Improvement and Ankle Circles.mp4 81.06 MB
  7. ~Get Your Files Here !/2. Feet and Toes/4. Alternating Flex and Point.mp4 77.85 MB
  8. ~Get Your Files Here !/2. Feet and Toes/1. Heel Raises, Alternative Heel Raises and Reverse Toe Presses.mp4 76.45 MB
  9. ~Get Your Files Here !/3. Calves/1. Heel Raises on a Step, Alternative Calf Raises with Step and Releve Plie.mp4 75.88 MB
  10. ~Get Your Files Here !/2. Feet and Toes/2. Foot Rolls, Heel Ups and Plantar Flexion with Resistance Band.mp4 75.87 MB
  11. ~Get Your Files Here !/1. Introduction/1. Welcome To The Course.mp4 21.27 MB
  12. ~Get Your Files Here !/Bonus Resources.txt 0 KB
  13. Get Bonus Downloads Here.url 0 KB

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