100 Aikido Ukemi Build Up - Beginner's Level


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File Size:   2.69 GB
Creat Time:   2024-06-22
Active Degree:   45
Last Active:   2024-11-18
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Tags:    100 Aikido Ukemi Build Up - Beginner s Level
Statement:   This site does not provide download links, only text displays, and does not contain any infringement.

File List

  1. 02 9th Kyu Ukemi/012 Exercise Nr.9 - PARTNER - Rolling over a partner flat belly with both hands on.mp4 144.27 MB
  2. 04 7th Kyu Ukemi/024 Exercise Nr.20 - Forward roll standing with mattress.mp4 140.17 MB
  3. 03 8th Kyu Ukemi/017 Exercise Nr.13 - Forward roll from one foot with mattress.mp4 136.62 MB
  4. 02 9th Kyu Ukemi/011 Exercise Nr.8 - Backward roll from a flat back.mp4 131.28 MB
  5. 01 10 Kyu Ukemi/005 Exercise Nr.4 - Rolling back and forth - standing fully.mp4 128.36 MB
  6. 02 9th Kyu Ukemi/010 Exercise Nr.7 - Forward roll from shoulder - hand reaching.mp4 125.33 MB
  7. 01 10 Kyu Ukemi/007 Exercise Nr.6 - Forward roll from shoulder.mp4 117.47 MB
  8. 05 6th Kyu of Ukemi/025 Exercise Nr.21 - Rolling back and forth from a shoulder switching sides.mp4 114.56 MB
  9. 05 6th Kyu of Ukemi/029 Exercise Nr.25 - Forward Backward roll from shoulder with a bokken.mp4 113.20 MB
  10. 04 7th Kyu Ukemi/021 Exercise Nr.17 - Circle roll with standing up.mp4 112.88 MB
  11. 01 10 Kyu Ukemi/001 Introduction.mp4 109.27 MB
  12. 01 10 Kyu Ukemi/004 Exercise Nr.3 - Rolling back and forth - standing on one foot.mp4 107.70 MB
  13. 04 7th Kyu Ukemi/023 Exercise Nr.19 - Backward roll from standing.mp4 107.64 MB
  14. 05 6th Kyu of Ukemi/027 Exercise Nr.23 - Full backward roll with correct standing up.mp4 107.35 MB
  15. 04 7th Kyu Ukemi/019 Exercise Nr.15 - Rolling back and forth from a shoulder.mp4 92.65 MB
  16. 05 6th Kyu of Ukemi/028 Exercise Nr.24 - Forward roll from foot without mattress.mp4 87.53 MB
  17. 01 10 Kyu Ukemi/003 Exercise Nr2. - Rolling back and forth - switching legs.mp4 85.90 MB
  18. 02 9th Kyu Ukemi/013 Exercise Nr.10 - Circle roll feet together.mp4 84.86 MB
  19. 01 10 Kyu Ukemi/006 Exercise Nr.5 - Forward roll fundamental exercise.mp4 83.98 MB
  20. 04 7th Kyu Ukemi/020 Exercise Nr.16 - PARTNER - Circle roll with a partner.mp4 75.93 MB
  21. 03 8th Kyu Ukemi/016 Exercise Nr.12 - Full backward roll.mp4 73.64 MB
  22. 01 10 Kyu Ukemi/002 Exercise Nr1. - Rolling back and forth.mp4 72.61 MB
  23. 05 6th Kyu of Ukemi/030 Exercise Nr.26 - Front feather fall from table position.mp4 67.51 MB
  24. 03 8th Kyu Ukemi/018 Exercise Nr.14 - Front feather fall fundamental exercise.mp4 62.43 MB
  25. 05 6th Kyu of Ukemi/026 Exercise Nr.22 - Forward roll from shoulder circle roll.mp4 57.74 MB
  26. 01 10 Kyu Ukemi/008 10th Kyu Ukemi - Conclusion.mp4 57.27 MB
  27. 03 8th Kyu Ukemi/015 Exercise Nr.11 - Circle roll with feet open.mp4 55.04 MB
  28. 05 6th Kyu of Ukemi/031 Conclusion of the 100 Aikido Ukemi Build-Up Beginners Level.mp4 45.10 MB
  29. 04 7th Kyu Ukemi/022 Exercise Nr.18 - Front feather fall from chest.mp4 37.70 MB
  30. 02 9th Kyu Ukemi/009 Introduction to 9th Kyu Ukemi.mp4 21.32 MB
  31. 03 8th Kyu Ukemi/014 Introduction to 8th Kyu Ukemi.mp4 890 KB
  32. 01 10 Kyu Ukemi/001 100-Aikido-Ukemi-Build-Up-Beginners-Level-Sheet.png 33 KB
  33. 02 9th Kyu Ukemi/012 Exercise Nr.9 - PARTNER - Rolling over a partner flat belly with both hands on.en.srt 9 KB
  34. 03 8th Kyu Ukemi/017 Exercise Nr.13 - Forward roll from one foot with mattress.en.srt 8 KB
  35. 04 7th Kyu Ukemi/024 Exercise Nr.20 - Forward roll standing with mattress.en.srt 8 KB
  36. 01 10 Kyu Ukemi/005 Exercise Nr.4 - Rolling back and forth - standing fully.en.srt 7 KB
  37. 01 10 Kyu Ukemi/007 Exercise Nr.6 - Forward roll from shoulder.en.srt 7 KB
  38. 02 9th Kyu Ukemi/011 Exercise Nr.8 - Backward roll from a flat back.en.srt 7 KB
  39. 02 9th Kyu Ukemi/010 Exercise Nr.7 - Forward roll from shoulder - hand reaching.en.srt 7 KB
  40. 01 10 Kyu Ukemi/001 Introduction.en.srt 7 KB
  41. 04 7th Kyu Ukemi/023 Exercise Nr.19 - Backward roll from standing.en.srt 6 KB
  42. 05 6th Kyu of Ukemi/027 Exercise Nr.23 - Full backward roll with correct standing up.en.srt 6 KB
  43. 05 6th Kyu of Ukemi/029 Exercise Nr.25 - Forward Backward roll from shoulder with a bokken.en.srt 6 KB
  44. 04 7th Kyu Ukemi/021 Exercise Nr.17 - Circle roll with standing up.en.srt 6 KB
  45. 01 10 Kyu Ukemi/004 Exercise Nr.3 - Rolling back and forth - standing on one foot.en.srt 6 KB
  46. 05 6th Kyu of Ukemi/025 Exercise Nr.21 - Rolling back and forth from a shoulder switching sides.en.srt 5 KB
  47. 04 7th Kyu Ukemi/019 Exercise Nr.15 - Rolling back and forth from a shoulder.en.srt 5 KB
  48. 05 6th Kyu of Ukemi/028 Exercise Nr.24 - Forward roll from foot without mattress.en.srt 5 KB
  49. 01 10 Kyu Ukemi/006 Exercise Nr.5 - Forward roll fundamental exercise.en.srt 5 KB
  50. 04 7th Kyu Ukemi/020 Exercise Nr.16 - PARTNER - Circle roll with a partner.en.srt 5 KB

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